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Custom VS Over The Counter Orthotics

What is the difference between custom and over the counter orthotics? Well, over the counter orthotics are made based off of the "average foot". The quality of the orthotic varies based on the company that manufactured them. Whereas, custom orthotics are made for your foot...

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Orthotics

What is an Orthotic? An orthotic is an insert made to go inside your shoes. It can be as simple as a heel lift, or a custom orthotic made to support your arch type or treat your specific pathology. What can an Orthotic do? Orthotics can help...

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Bone Spurs

Have you ever been told you have a bone spur in your heel? Did that make you worry about that bone spur and make you want it taken out surgically? Does that bone spur matter? Pexels. Photo by Rocketman Team How does this bone spur develop? The...

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Jones Fractures

You may have heard about Tennessee Titans' Derrick Henry's reported Jones fracture injury. Here is some information on Jones fractures and what they are. Derrick Henry broke his right foot during a game this past Sunday, October 31, 2021, in the first quarter. He still...

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How Do I Take Care of My Feet?

Have you ever wondered if you need to do anything specific to take care of your feet? Is there something you shouldn’t do for your foot health? If you have ever wondered any of these questions, keep on reading! There are a few basic things you...

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