Do you have cavus feet, or feet with high arches? Are those feet painful? This high arch, places excessive pressure on the heel and ball of your foot, especially the first and fifth metatarsal heads. The good news is that you can take action to...
Read MoreAre you tired of having heel pain, especially in your aching Achilles tendon? There are things you can do to get the relief you deserve. Achilles tendonitis a painful condition that can keep you from your favorite activities and even impact your daily life. But...
Read MoreDo you ever wonder what shoes will help alleviate the pain in the balls of your feet? The right pair of shoes can help you reduce or even get rid of the pain in the balls of your feet. You want your shoes to have:...
Read MoreAre you suffering from pain in the balls of your feet? This pain could be metatarsalgia. Metatarsalgia is a common condition that can severely impact your daily life. But fear not, as we're here to guide you through the causes, symptoms, and treatment options available to...
Read MoreIf you're looking to elevate your pickleball game, then it's time to pay attention to your feet and ankles. These two often-overlooked body parts play a crucial role in determining your success on the court. The foot and ankle work together to provide you with balance,...
Read MoreThis post is about pickleball, injuries that can occur while playing and how to prevent them. ...
Read MoreWhat is the difference between custom and over the counter orthotics? Well, over the counter orthotics are made based off of the "average foot". The quality of the orthotic varies based on the company that manufactured them. Whereas, custom orthotics are made for your foot...
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If you have read my previous blog, or subscribe to me on YouTube, you know that I have had foot surgery. Twice. My previous blog was about my first surgical experience. In this blog, I will be sharing my second surgical experience. First, you need to...
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